Manage your energy,
reclaim your life
管理你的能量
找回你的生活

SpoonPace is an energy management app for Long COVID and ME/CFS patients. Track your daily energy budget with the spoon theory, get AI-powered insights, and understand your body's patterns.

量记(SpoonPace)是为长新冠和慢性疲劳综合症(ME/CFS)患者设计的能量管理应用。 使用勺子理论追踪每日能量预算,获得 AI 驱动的洞察,了解你身体的模式。

SpoonPace Today Screen

The Problem We Solve 我们解决的问题

Existing energy tracking apps on the App Store are outdated, generic, and lack modern features that patients really need.

App Store 上现有的能量追踪应用要么过时,要么过于通用,缺少患者真正需要的现代化功能。

  • ❌ Outdated interfaces no longer maintained
  • ❌ 界面过时,无人维护
  • ❌ Generic health trackers don't understand pacing
  • ❌ 通用健康追踪器不理解 pacing 的概念
  • ❌ No AI analytics or personalized insights
  • ❌ 没有 AI 分析和个性化洞察
  • ✅ SpoonPace fixes all this with modern design & AI
  • ✅ SpoonPace 用现代设计和 AI 解决了所有这些问题

Core Features 核心功能

🪣

Energy Bucket 能量桶

Visualize your daily energy budget based on the spoon theory. Track what activities consume your energy in real-time.

基于勺子理论可视化你的每日能量预算。实时追踪哪些活动消耗了你的能量。

🤖

AI-Powered Insights AI 驱动洞察

Get weekly AI analysis of your energy patterns. Discover what activities trigger your symptoms.

每周获得 AI 对你能量模式的分析。发现哪些活动触发了你的症状。

💬

Natural Language Input 自然语言输入

Just type what you did in plain language. AI automatically extracts activities and energy cost.

只需用自然语言输入你做了什么。AI 自动提取活动和能量消耗。

📅

Calendar History 日历历史

Browse your past entries by date. Look back and understand how your energy changes over time.

按日期浏览历史记录。回顾并了解你的能量如何随时间变化。

❤️

Symptom Tracking 症状追踪

Track fatigue, pain, sleep quality and other symptoms on a 0-10 scale. Correlate with energy usage.

用 0-10 分追踪疲劳、疼痛、睡眠质量等症状。与能量消耗进行关联分析。

🔒

Privacy First 隐私优先

All your personal health data stays on your device. Only AI analysis is sent securely to the cloud.

所有你的个人健康数据都保存在你的设备上。只有 AI 分析会加密发送到云端。

Screenshots 应用截图

Today Screen
Add Entry
History
AI Insights

Pricing 定价

Free download with 7-day free trial. After that, subscribe to unlock all features.

免费下载,提供 7 天免费试用。试用后订阅解锁所有功能。

Monthly 月付

$4.99

per month/月

Yearly 年付

$49.99

per year (17% discount)/年(享 17% 折扣)